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Welcome To The Journey To GAINS Fitness Coaching.

Transform Your Body & Life

We’ll Help You Lose Fat, Build Muscle, & Look/Feel Your Best (While Still Enjoying life!)

 What our Clients Are Saying:

"Coming from someone who has played sports since 8th grade, Patrick has had the biggest impact on how to do things the right way with fitness. I appreciate the time and effort Patrick put in to me on this journey. Patrick got me right!

- Dan G. (Former College Football Player)

 “I am officially down 30LBs since we started! I made plenty of excuses along the way but I’m extremely happy and proud with how far I’ve come. Honestly, none of this would have been possible without Patrick.”

- Jasmine S. (Previously Never Worked Out Regularly)

"I wasn't ever 100% comfortable in my body, which in turn impacted my confidence in other aspects of life. Not only did I finally get the six-pack that I wanted, but I gained confidence in every other aspect of life. Thank you, Patrick!"

-Austin R. (Successful Entrepreneur)